Carrots-and-Apples Dreamin'

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Healthy Baby Food Recipes

Mamas and papas will love this healthy baby food recipe too! (For babies 6 months and up; yields 32 tablespoons) Ingredients: 1 bag (16 oz.) peeled baby carrots ½ Golden Delicious or Fuji apple, peeled and diced 1 pinch ground cinnamon (optional) Directions: Place carrots in a pan with a steamer basket. Add enough water so that it just comes to the bottom of the basket. Bring to a slow boil, cover and steam for 5 minutes. Add diced apple and steam for 10 minutes more. Transfer to a blender and reserve the steaming liquid. Add ginger (optional) and 1/2 cup of reserved liquid; puree until smooth and desired consistency. Add more liquid if necessary. Cool to room temperature. Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage. Recipe created by Executive Chef Jeff Parker

Sweet Peas O' Mine

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