Baby Food Recipes

Para bebés de 6 meses o más Rinde: 40 cucharadas

INGREDIENTES:

• 1/4 de taza de arroz blanco
• 3/4 de taza de agua
• 1 taza y media de trozos de mango frescos o congelados, descongelados 1 banana mediana
• 1 pizca de jengibre molido (opcional)

INSTRUCCIONES:

• Triture el arroz en una licuadora o molinillo de especias hasta obtener un polvo fino. Póngalo en una olla pequeña y agregue el agua.
• Lleve a punto de ebullición (hervor) a fuego medio-alto. Baje a fuego lento y tape. Cocine, revolviendo de vez en cuando, durante 5 a 10 minutos hasta que espese y se ablande. Deje enfriar.
• Pase el arroz enfriado a la licuadora. Agregue los mangos descongelados, la banana y y el jengibre molido. Haga papilla hasta que quede suave (diluya con agua si es necesario).
• Divida la mezcla en bandejas de cubitos de hielo, cubra con film plástico y congele. Cuando los cubitos estén ya congelados, transfiéralos a una bolsa para guardar en el congelador.

Esta receta ha sido elaborada con mucho cuidado, pero cada bebé es único. Siga las indicaciones de su pediatra a la hora de incorporar nuevos alimentos.

Receta creada por Jeff Parker

For Babies 6 Months & Up Yields approximately 40 tablespoons

INGREDIENTS:

• 1/4 cup white rice
• 3/4 cup water
• 1 1/2 cup fresh or frozen mango chunks,
  thawed
• 1 medium banana
• 1 pinch ground ginger (optional)

DIRECTIONS:

• Grind rice in a blender or spice grinder to a fine powder. Place in a small saucepan and stir in water.
• Bring to a boil over medium-high heat. Reduce to a simmer and cover. Cook, stirring occasionally, for 5 to 10 minutes until thickened and soft. Let cool.
• Transfer cooled rice to blender. Add thawed mangos, banana, and ground ginger. Purée until smooth (thin with water, if necessary).
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

This recipe has been thoughtfully crafted, but every baby is unique. Please follow your pediatrician's guidance when introducing new foods.

Recipe created by Jeff Parker

재료
사랑이 담긴 바나나
대상: 생후 6개월 이상 아기 ★ 제조 분량: 약 20큰술
* 압착 기장 1/4컵
*중간 크기의 배 1개, 껍질을 벗기고 씨를
•제거한 다음 깍둑썰기로 준비
*물 또는 분유 3/4컵
★ 육두구 가루 1작은 꼬집(선택적)
* 잘 익은 작은 바나나 2개, 껍질을 벗기고 큼직하게 썰어서 준비
'조리 방법
ROCKABYE BABY!
lullaby renditions of bts
이 레시피는 Rockabye Baby BTS 자장가 편곡에서 영감을 받았습니다.
•기장을 깨끗한 커피 분쇄기/향신료 분쇄기로 갈아서 고운 가루로 만듭니다. 기장 가루를 작은 냄비에 넣고 배, 물(또는 분유), 육두구와 함께 섞어줍니다. 중간 불로 끓입니다. 불을 줄여서 계속 끓입니다. 뚜껑을 덮고 가끔 저어주면서 15분 동안 시리얼이 걸쭉해지고 배가 부서질 때까지 조리합니다.
• 블렌더에 옮겨 넣고 바나나를 추가하여 퓨레로 만듭니다. 원한다면 고운 체에 걸러서 더 부드러운 농도로 만듭니다. 따로 담아서 식힙니다.
●얼음 트레이에 나누어 넣고 비닐 랩으로 덮어서 얼립니다 다 얻으면 냉동용 백에 옮겨 담아 보관합니다.
이 레시피는 신중하게 제작되었지만 아기에 따라 개인차가 있을 수 있습니다. 새로운 음식을 시작할 때는 소아과 의사의 지침을 따르시기 바랍니다.
www.rockabyebabymusic.com Jeff Parker가 만든 레시피.

For Babies 6 Months & Up Yields approximately 20 tablespoons

INGREDIENTS:

• 1/4 cup rolled millet
• 1 medium pear, peeled, cored and diced
• 3/4 cup water or formula
• 1 small pinch ground nutmeg (optional)
• 2 small ripe bananas, peeled and cut into chunks

DIRECTIONS:

• Grind millet in a clean coffee/spice grinder or blender to a fine powder. Add powder to small saucepan and stir in pears, water (or formula) and nutmeg. Bring to a boil over medium-high heat. Reduce to a simmer. Cover and cook, stirring occasionally, for 15 minutes until cereal has thickened and pears are falling apart.
• Transfer to a blender, add bananas and purée. Push through a fine mesh strainer for a smoother consistency, if desired. Set aside to cool.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

This recipe has been thoughtfully crafted, but every baby is unique. Please follow your pediatrician's guidance when introducing new foods.

Recipe created by Jeff Parker

For Babies 6 Months & Up Yields approximately 32 tablespoons

INGREDIENTS:

• 1 small cooking pumpkin (sweet pie) or butternut squash, peeled, seeds removed and diced
• 1 pear (preferably Bosc), peeled, cored and diced
• 1/4 cup pearl barley
• 1 cup water or pure organic apple juice
  (no added sugar or additives)
• 1 pinch ground cinnamon
• 1 pinch ground ginger (optional)

DIRECTIONS:

• Place diced pumpkin in a pan with a steamer basket. Add enough water so that it is just below the bottom of the steamer basket. Steam until very tender for about 15 minutes.
• Place diced pear in a small pan. Grind barley in a clean spice grinder or blender to a fine powder. Add to pan and stir in water and spices.
• Bring to a boil over medium-high heat. Reduce to a simmer. Cover and cook, stirring occasionally, for 15 minutes until barley is cooked and pear is falling apart.
• Transfer cooked pumpkin and pear/oat mixture to a blender or food processor. Purée until smooth. Thin with water from steaming to desired consistency. Set aside to cool.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

This recipe has been thoughtfully crafted, but every baby is unique. Please follow your pediatrician's guidance when introducing new foods.

Recipe created by Jeff Parker

For Babies 6 Months & Up Yields approximately 18 tablespoons

INGREDIENTS:

• 1/4 cup uncooked oats
• 1 cup water or formula
• 8oz fresh or frozen peach slices, thawed
• 1/2 pinch ground ginger (optional)

DIRECTIONS:

• Grind oats in a blender to a fine powder. Place in a small saucepan and stir in remaining ingredients.
• Bring to a boil over medium-high heat. Reduce to a simmer and cover. Cook, stirring occasionally, for about 10 to 12 minutes or until thickened and soft to the tongue.
• Transfer mixture to blender and purée until smooth (thin with water or formula, if necessary).
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

This recipe has been thoughtfully crafted, but every baby is unique. Please follow your pediatrician's guidance when introducing new foods.

Recipe created by Jeff Parker

For Babies 6 Months & Up Yields 48 Tablespoons

INGREDIENTS:

• Dried Mission figs - 8oz
• 1/4 cup steel cut oats - 2oz
• 1 small apple - 4oz
• 2 cups water
• Cinnamon (optional)

DIRECTIONS:

• Chop figs, removing any bits of stem from the ends.
• Add oatmeal and water to a saucepan and bring to a boil. Add chopped figs, reduce to simmer, cover and cook 5 minutes.
• Peel and chop apple. Add to fig and oatmeal, stir, and simmer additional 5 minutes.
• Pour mixture into a blender or food processor and add cinnamon (optional). Blend until smooth, adding liquid as needed.
• For storage, divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag.

Recipe created by Carly van Daalen Wetters Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up Yields 36 Tablespoons

INGREDIENTS:

• 2 ripe Bartlett pears - 10oz
• 1/2 cup rolled oatmeal - 3oz 4 dried apricots
• 1oz * Pinch cinnamon (optional)

DIRECTIONS:

• Bring 1 cup water to a boil in a small saucepan, then reduce to simmer.
• Chop apricots into 1/2" pieces and add to simmering saucepan. Cover and cook 5 minutes.
• Add oatmeal to saucepan. Stir and continue to cook 5 minutes, stirring occasionally until thickened.
• Peel, core and cut pears into small chunks. Add to a blender with cooked apricot oatmeal and cinnamon (optional). Purée until smooth, adding water if needed.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up Yields 48 Tablespoons

INGREDIENTS:

• 1 large sweet potato (16 oz)
• 2 medium carrots (6 oz)
• Water
• Pinch of cinnamon (optional)

DIRECTIONS:

• Peel and cut sweet potato and carrots into 1/2 inch cubes. Add to a medium pot and cover with water.
• Bring the water to a boil then reduce to simmer and cover. Simmer sweet potato and carrots for 10-15 minutes until soft.
• Remove sweet potato and carrots from pot and place into blender with cinnamon (optional). Purée, adding cooking liquid from pot for desired consistency.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up Yields 26 Tablespoons

INGREDIENTS:

• 2 medium carrots - 8oz
• 1 medium orange - 6oz 1 knob fresh ginger

DIRECTIONS:

• Peel and slice carrots and ginger into 1/4" rounds and place in a steamer basket over gently boiling water. Cover and steam 15-20 minutes or until carrots are tender.
• Halve and juice the orange. Should yield approximately 3-4oz juice. Remove ginger slices from steamed carrots. Place carrots and juice in a blender and purée until smooth.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up Yields 36 Tablespoons

INGREDIENTS:

• 1 15oz can 100% pure pumpkin puree
• 1 medium sweet potato/yam - 7 to 8oz
• 1 pinch pumpkin pie spice (optional)

DIRECTIONS:

• Trim ends of sweet potato and pierce with a fork a few times all over. Place flat in a pan with 1" water and cover. Gently boil for 20 to 25 minutes until fork can be easily inserted. Allow to cool completely. Peel and cut the sweet potato into 1/2 inch cubes.
• Add pumpkin puree, cooked sweet potato, and spice (optional) to blender, adding cooking liquid as needed.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up Yields 30 Tablespoons

INGREDIENTS:

• 1/4 cup hominy grits (1.5 oz)
• 3 medjool dates (1.5 oz) 1 1/4 cups water
• Pinch of cinnamon (optional)

DIRECTIONS:

• Combine hominy and water in a small pan and bring to a simmer.
• Cover and cook 5 to 6 minutes on low, stirring every 1-2 minutes.
• Remove pits and finely chop dates and add to blender.
• Add cooked grits and cinnamon (optional) to blender and purée until smooth, adding water as needed.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up. Yields 38 Tablespoons.

INGREDIENTS:

• 2 large carrots - 8 oz
• 1/3 cup raisins - 2 oz
• 1/2 cup oatmeal - 2 oz
• Pinch cinnamon

DIRECTIONS:

• Peel and chop the carrots into half inch pieces. Add carrots and 2 cups of water to a pan, cover and bring to a boil. Cook 5 minutes.
• Add raisins to the pan, cover and cook an additional 5 minutes.
• Uncover the pan and cook until the raisins are plump, additional 5 to 10 minutes.
• Grind oatmeal in a blender or food processor to a fine powder, then add oatmeal to pan and stir quickly until oatmeal has absorbed water.
• Pour mixture into a blender or food processor and add cinnamon. Blend until smooth, adding water as needed.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters
Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up. Yields 28 Tablespoons.

INGREDIENTS:

• 1 cup (5 oz) frozen lima beans
• 1 medium apple (4 oz)
• 1/2 a medium avocado (2 oz)

DIRECTIONS:

• Add lima beans to a small saucepan with just enough water to cover.
• Bring to a boil, then reduce to simmer. Simmer on low for 5 minutes.
• Peel and chop the apple and avocado and add to a blender.
• Add the lima beans to blender with some of the cooking liquid.
• Blend until smooth, adding liquid as needed.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters
Cuisinier and special projects assistant, CMH Records, Inc.

For Babies 6 Months & Up Yields 22 Tablespoons

INGREDIENTS:

• 1/4 cup organic raisins
  lullaby renditions of lady gaga
• 1 1/4 cups filtered water
• 1 pinch cinnamon (optional)
• 1/4 cup oatmeal, finely ground

DIRECTIONS:

• Add raisins, water, and cinnamon (optional) to a small pan and bring to a simmer.
• Simmer covered on low heat for 20 to 25 minutes until raisins are plump and completely soft.
• Stir in oatmeal and cook uncovered additional 5 minutes over medium-low heat, stirring frequently.
• Add to a blender or baby food processor and puree until smooth, adding water as needed.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Carly van Daalen Wetters
Cuisinier and special projects assistant, CMH Records, Inc.

For babies 6 months and up. Yields 32 tablespoons.

INGREDIENTS:

• 1 bag (16 oz.) peeled baby carrots
• 1/2 Golden Delicious or Gala apple, peeled and diced
• 1 pinch ground cinnamon (optional)

DIRECTIONS:

• Place carrots in a pan with a steamer basket. Add enough water so that it just comes to the bottom of the basket. Bring to a slow boil, cover and steam for 5 minutes.
• Add diced apple and steam for 10 minutes more.
• Transfer to a blender and reserve the steaming liquid. Add cinnamon (optional) and 1/2 cup of reserved liquid; purée until smooth and desired consistency. Add more liquid if necessary.
• Cool to room temperature. Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Jeff Parker
Owner & Executive Chef of Food Crew, Inc.
www.FoodCrew.com

For babies 6 months & up. Yields 40 tablespoons.

INGREDIENTS:

• 1 small cooking pumpkin (or acorn squash), peeled, seeds removed, and diced
• 1 medium banana
• 1 pinch pumpkin spice
• Water from steaming

DIRECTIONS:

• Place diced pumpkin in a pan with a steamer basket. Add enough water so that it just comes to the bottom of the steamer basket. Steam until very tender; about 15 minutes.
• Transfer to a blender or food processor. Add banana and pumpkin pie spice. Purée until smooth. Thin with water from steaming, if necessary, to desired consistency. Set aside to cool. Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Jeff Parker
Owner & Executive Chef of Food Crew, Inc.
www.FoodCrew.com

For Babies 6 Months & Up Yields 20 Tablespoons

INGREDIENTS:

• 1/4 cup rolled oats
• 1 medium apple (preferably Gala), peeled, cored, and diced
• 3/4 cup water
• 1/2 teaspoon fresh lemon juice
• 2 small ripe bananas, peeled and cut into chunks
• 1 pinch ground cinnamon (optional)

DIRECTIONS:

• Add oats to a clean coffee/spice grinder or blender and grind to a fine powder.
• Add oat powder to a small saucepan and stir in apples, water, and lemon juice.
• Bring to a boil over medium-high heat. Reduce to a simmer.
• Cover and cook, stirring occasionally, for 15 minutes until oats have thickened and apples are falling apart.
• Transfer to a blender, add bananas and purée. Push through a fine mesh strainer for a smoother consistency, if desired. Set aside to cool.
• Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.

Recipe created by Jeff Parker
Owner & Executive Chef of Food Crew, Inc.
www.FoodCrew.com